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7-Step CBT Self Help Course
Wednesday, 03 December 2014
by Robert
The 7-Step Program Package is free to download from www.getselfhelp.co.uk as a self directed course or for a nominal fee with Personal Assistance as a Guided Self-Help package. In addition the site has many worksheets and mp3s for downloading here A note about CBT – Cognitive Behaviour Therapy – and how it can help Cognitive
- Published in Health, Personal Effectiveness, Tools
Tim Ferris interview with Maria Popova on workflow managment
Wednesday, 03 December 2014
by Howard
Maria Popova on optimizing Writing, Workflow and Workarounds listen here
- Published in Agility, Awareness, Communication, Community, Competency, Personal Effectiveness, Planning, Podcasts, Resource Management
How Self-Help Podcasts Are Helping People Therapy Cannot- Psychology Today
Wednesday, 03 December 2014
by Howard
Are self-help podcasts the new group therapy? Guy Winch,PHD Last year I wrote an article titled Is Self-Help the New Psychotherapy? in which I cited a seminal paper by two Yale researchers who argued that face-to-face psychotherapy could never meet the mental health needs of an entire population. I went on to make the point
- Published in Articles, Awareness, Community, Fulfillment, Motivation, Planning, Rethink Strategy, Vision
Krista Tippett: Creativity and the Everyday Brain
Wednesday, 03 December 2014
by Howard
“from one of the leading commentators on self actualization” listen here
- Published in Awareness, Community, Creativity, Innovation, Podcasts, Self-Actualization
John Cleese Podcast Lecture on Creativity and Originality
Wednesday, 03 December 2014
by Howard
“From one of the masters of comedy and business training films” A unique lecture on Creativity and Originality-the 5 factors that you can arrange to make your lives more creative listen here
- Published in Community, Creativity, Fulfillment, Innovation, Podcasts, Purpose
Coaching Expert Michael Port on “Performance
Wednesday, 03 December 2014
by Howard
In this conversation, the “Coach of Coaches” Michael Port shares the pivotal moment when he reflected on his character and left acting to move into business. With no experience in this field, Michael puts his success down to the following fact. “I came with a blank piece of paper and a beginners mind” Listen here
- Published in Community, Leadership, Opportunism, Podcasts, Purpose, Vision
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