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Spheres of Control Inventory

Tuesday, 07 April 2015 by

The Spheres of Control inventory, or SOC-3, measures the degree to which people perceive control over three spheres of life – personal achievement, interpersonal relations and social & political institutions. Someone might be high in personal control but low in interpersonal and socio-political control, for example.  Any other combination is possible, although Personal Control is

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The following two links are to sample worksheets from Jennifer Lee‘s book Building Your Business The Right Brain Way. The book has a series of worksheets and success stories that are also available in a supported Home Study eCourse.  The worksheets help by asking useful questions of oneself to get an idea of whether one

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7-Step CBT Self Help Course

Wednesday, 03 December 2014 by

The 7-Step Program Package is free to download from as a self directed course or for a nominal fee with Personal Assistance as a Guided Self-Help package. In addition the site has many worksheets and mp3s for downloading here A note about CBT – Cognitive Behaviour Therapy – and how it can help Cognitive


Psychology Tools

Monday, 01 December 2014 by

Psychology tools is a treasure trove of templates, worksheets, forms and materials shared freely under a Creative Commons CC BY NC 4.0 license. This means that they are Free to use, Free to give to clients, Free to share & Not to be sold. While they are very much directed at therapists, these tools can

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